All it takes is 10 mindful minutes – Andy Puddicombe

Subtitles: Arabic, Bulgarian, Burmese, Chinese, Czech, Danish, Dutch, English, Finnish, French, German, Greek, Hebrew, Hungarian, Indonesian, Italian, Japanese, Korean, Latvian, Lithuanian, Marathi, Norwegian, Persian, Polish, Portuguese, Portuguese-Brazil, Romanian, Russian, Serbian, Slovak, Slovenian, Spanish, Swedish, Turkish, Ukrainian, Vietnamese,

Imagine Life Without Expectations 

期待せずに生活を想像

imaginar la vida sin expectativas

Stephen Hopson

“… Based on the Course of Miracles, having expectations causes self inflicted pain…”

(Subtitles : English, Japanese, Spanish,日本語字幕, Subtítulos en Español)