Awareness in Stillness
Awareness in Stillness
Awareness in Busy-ness
It’s all the same a-w-a-r-e-n-e-s-s!
Through mindfulness meditation, the mind becomes still. Because of stillness, we become aware of the awareness of a still mind. Now, anything that arises in this stillness is allowed because awareness is still aware, but unattached. As this awareness is unattached to whatever arises in the mind, we take the first step towards non-duality.
In non-duality, there is no personified experiencer, but merely unattached awareness. Of course, in order to express this, a I is needed; a mere i. A mere ego. This can be illustrated as ‘essence’, and ‘essence love’, when essence is working for the benefit of all sentient beings. And so the absolute comes down into the relative to function at an altruistic level. This is essence love.
All appearances and experiences are merely projections in the mind. However, we become caught up…
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